Attention-Deficit/Hyperactivity Disorder (ADHD) is a common mental health condition that affects both children and adults. It’s characterized by symptoms of inattention, hyperactivity, and impulsiveness, which can impact daily life, work, and relationships. At Kenyatta Black LPC, based in Arlington, Texas, we provide virtual and online therapy sessions to help individuals manage and thrive with ADHD.
What is ADHD?
ADHD is more than just an inability to focus or sit still—it’s a neurodevelopmental disorder that can influence many aspects of life. While it’s often diagnosed in childhood, ADHD can persist into adulthood, presenting challenges in various areas like work performance, personal relationships, and self-esteem.
Symptoms of ADHD
ADHD symptoms generally fall into two categories: inattention and hyperactivity-impulsivity. Here’s a closer look:
- Inattention: Difficulty sustaining attention, making careless mistakes, organizing tasks, forgetfulness in daily activities.
- Hyperactivity-Impulsivity: Fidgeting, inability to stay seated, excessive talking, difficulty waiting for turns, interrupting others.
How We Treat ADHD
At Kenyatta Black LPC, we understand that each individual’s experience with ADHD is unique. Our licensed counselors and graduate professionals are skilled in creating personalized treatment plans that address your needs. Our approach to treating ADHD includes:
- Behavioral Therapy: Helps you develop strategies to manage symptoms, improve organization, and enhance focus.
- Cognitive Behavioral Therapy (CBT): Aids in reshaping negative thought patterns, which can reduce the impact of ADHD on daily life.
- Mindfulness and Relaxation Techniques: These practices can help calm the mind and reduce impulsivity.
The Benefits of Virtual Therapy
We offer all our services online, providing flexible and accessible care. Whether you’re in Arlington, Texas, or anywhere else, our virtual sessions make it easy to connect with a professional from the comfort of your own space.
Why Choose Kenyatta Black LPC?
With over 10 years of experience, Kenyatta Black LPC is committed to providing exceptional mental health care to the people of Texas. Our team of licensed professional counselors and graduate professionals is dedicated to offering personalized, compassionate support tailored to your needs. We believe in a client-centered approach, ensuring that you receive the best possible care every step of the way.
If you or a loved one is struggling with ADHD, reach out to us today to learn more about how we can help. Your mental health matters, and we’re here to support you every step of the way.