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Sexual health plays a major role in the overall physical and emotional well-being of a person, which at times go unnoticed. A lot of people are little hesitant talking about sexual problems. If someone is going through a sexual problem and fear of shame is stopping them to talk about it, then here’s a fact: 31% of men and 43% of women report a certain degree of sexual dysfunction. And to help people overcome their sexual problem, there’s a thing called sex therapy which gets to the bottom of the sexual issues and reverses them.

What is Sex Therapy?

Sex therapy is a therapy that is like some other psychological counseling where a couple discusses their possible physical problems with the therapist and the solutions for the root cause are given.

When Does One Need Sex Therapy?

If you’ve been struggling with issues in your sexual life and still not sure if you need sex therapy or not, then here are some most common scenarios where one should seek sex therapy:

Sexuality-Related Personal Conflicts

If someone has gone through a sexual assault or trauma in the past, then one must seek sex therapy to cope up with the issues so that one can have a happy and healthy relationship in the future.

Conflicts About Relationships

If you or your partner is experiencing sexual boredom, then Kenyatta highly recommends seeing a sex therapist.

Compulsive Sexual Behavior

The person who is experiencing compulsive sexual behavior might be going through various other emotions like shame, fear, and anxiety. And such scenarios need to be addressed as that will not only give one a healthy sex life but will get them their confidence back.

Personal Sexuality-Related Coping Difficulties

If you have just been diagnosed with an infection that is sexually transmitted and you are finding it difficult to disclose your status to your partner, then Kenyatta suggests that you take advice and guidance from a sex therapist.

What are the Outcomes of Sex Therapy?

Sex therapy focuses on improving a couple’s relationship in numerous ways. After completing the sex therapy, one can have enhanced sexual and emotional communication. Not just that, it also enhances sexuality and sensuality that can eliminate sexual boredom through different sexual exercises. With enhanced communication, one is easily able to convey their sexual wants, desires, and needs.

What Happens in a Sex Therapy Session?

The sex therapist sits with you and discusses the problems you are going through. The discussion includes emotional issues that may be contributing to your sexual issues. The communication begins with the discussion on issues, and through the way, various teachings are given on how a couple can open up their communication with each other and communicate their personal needs, desires with each other.

Kenyatta Black Counseling

If you are looking for a sex therapist in Arlington, Texas, then Kenyatta Black Counseling is here for you. We work on the path of building trust, maintaining privacy, and get you what you are looking for. We’ll be there with you throughout your healing process. Contact us today to set up an appointment!