Understanding PTSD: Symptoms, Causes, and How Therapy Helps You Heal
Understanding PTSD: Symptoms, Causes, and How Therapy Helps You Heal
My journey to becoming a therapist is rooted in personal experience. As a child, I faced significant losses. Before I graduated high school, I had already sat on the front row of two funerals. I had to adjust to major life changes at a young age, and I remember carrying an overwhelming sadness and a deep sense of shame that didn’t belong to me.
In my early 30s, I left corporate America to pursue a degree in counseling. I started what was then a solo private practice, Kenyatta Black Counseling. Over time, as I grew personally and professionally, I became a supervisor. During the height of the pandemic, one of my LPC Associates, Tameka Turner, continued to work with me after becoming fully licensed, and that’s how KBC as a group practice was born.
Kenyatta Black
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Understanding PTSD: Symptoms, Causes, and How Therapy Helps You Heal
The Impact of Religious Trauma and How Therapy Can Restore Peace | KBC
Understanding Dissociative Identity Disorder (DID): Symptoms, Causes, and Pathways to Healing
How to Know if You Need Therapy: Early Symptoms of Mental Health Imbalance
Healing After Trauma: The Power of Trauma-Informed Therapy | PTSD Counseling in Arlington TX
Stay on Track with Life and Therapy: Personalized Mental Health Support in Arlington, TX
Licensed counselors address a variety of mental health concerns, including trauma, anxiety, depression, relationship challenges, addiction recovery, and self-esteem issues.
Trauma Model Therapy focuses on identifying and addressing the underlying causes of emotional distress, such as unresolved trauma, to facilitate healing and recovery.
The duration of therapy varies based on individual needs and goals. Some clients find resolution in a few months, while others benefit from longer-term support.
The first session involves a comprehensive assessment of your concerns, goals, and history. The counselor will work with you to create a tailored treatment plan.
Yes, all sessions adhere to strict confidentiality guidelines, ensuring your privacy and safety.
Counselors use evidence-based approaches to help clients process and heal from traumatic experiences, fostering resilience and emotional well-being.
If you are experiencing emotional distress, seeking greater self-awareness, or looking to improve your quality of life, therapy can provide valuable tools and support.
Yes, therapy provides strategies to improve communication, build trust, and navigate challenges within relationships, whether with family, partners, or friends.
