What is Sex Therapy?

Previously, sex therapy happened to enlist itself in the list of taboos and was a topic that was not discussed openly. People usually shied away from it, which caused them to succumb to their sexual dysfunctions and lead a not-so-happy life with their partners. However, today’s world has broken many such taboos and sex therapy has become quite common for couples facing sexual problems. But, there are still a chunk of people who are not really aware of this therapy and how it can actually help them attain the pleasant and pleasurable moments of intimacy with their romantic partners.

Sex Therapy vs. Normal Therapy

To start off, sex therapy is as normal and easy as visiting a counselor. It is a form of psychotherapy, and the therapist you visit is there to help you out regarding all obstacles that you are currently facing in your sex life. For instance, lack of interest regarding intercourse, low libido levels, erectile dysfunctions, premature or early ejaculations, not being able to reach a desired level of orgasmic pleasure and painful intercourse can be a few of the many problems faced by couples in their sex life. Notice this; these problems are all a blend of physical and mental issues and are difficult to deal with on your own. Therefore, upon facing such problems, that is when you know that you must go and see a sex therapist.

Sex therapies are not scary, but are rather a relaxing session where your therapist talks you through your problems and finds the perfect solutions for them. While you visit a sex therapist, make sure to open up to them fully and not shy away from any of the problems that you have been facing all along. Because if you do not fully open up to them, then there is no point in visiting a therapist since you may not be able to overcome your problems and just simply waste your time and money into visiting the therapist’s office.

What is Involved in Sex Therapy?

Now that you have a gist of what sex therapy is and what are the problems which may lead you to see one, you must be thinking how they can help you out of your problems. After listening to all your problems and getting to know the full history of your sex life, your therapist is to assign you some physical tasks that you are to try out with your partner. All of it is to be explained by your therapist to you in great detail, and you would be expected to report to them after a couple of days of abiding by their set tasks. Following the methodologies set out by your sex therapist, you can ensure that you and your partner find your hidden intimacy and connect with one another not just physically, but also spiritually during intercourse.

Kenyatta Black Counseling

Overall, sex therapies are pretty common and can be really helpful for couples struggling to find the missing spark in their sex life. Apart from physical intimacy, if there is something bothering you out there, then feel free to reach out to Kenyatta Black Counseling. Our expert counselors have a friendly and compassionate nature, providing counseling services for stress, depression, marriage and family and tons more. We would be beyond happy to serve you.